VP400 Vibration Plate FAQ
VP400 Vibration Plate Product Photo
FAQ
Is the VP400 vibration plate suitable for medical or therapeutic use?
No. The VP400 is approved for sports use only and should therefore not be used for medical purposes.
What frequency and amplitude do the VP400 motors operate at?
The VP400 is equipped with two motors: The first motor produces oscillation (vibrating movements). It operates within a frequency range of 7-12 Hz vertically and 25-40 Hz horizontally. The amplitude, i.e. the range of motion, is 0-10 mm in the vertical direction and 0-15 mm in the horizontal direction. The second motor produces vibration and operates at a frequency of 1-40 Hz.
How many intensity levels does the VP400 have?
The VP400 has 60 intensity levels (level 1–60) per mode: P1 oscillation, P2 vibration and P3 4D.
How accurate is the calorie consumption displayed?
The calorie consumption displayed is an estimate calculated using general workout data.
Where can I find more training videos?
The VP400 cannot be controlled via or is not compatible with the app, but training videos are available on YouTube and in the STL app. YouTube.
Troubleshooting & Quick Fixes
How do I operate the console?
Click here for the video:
The spare parts list contains all individual parts used, from assembly through to use.
The manual contains all important information.
Here you can download the training posters for the vibration plate in Dutch, English, Italian, German and Spanish: