Dip Bar FAQ
FAQ
What is the Dip Bar and how does it work?
The Dip Bar is a high-quality accessory for the Sportstech Smith Machines SXM150 and SXM200. It allows you to perform a variety of bodyweight exercises that specifically strengthen your upper body.
How is the Dip Bar installed and adjusted?
The Dip Bar is attached to the hole rail of the Smith Machines SXM150 or SXM200. The installation height can be adjusted to suit your needs, allowing for different training positions. Its sturdy construction ensures a secure hold during your workout.
Which exercises can you do with the Dip Bar?
You can perform various functional bodyweight exercises with the Dip Bar, including:
Dips – Effective workout for the chest, shoulders and triceps
L-sit – Strengthens the abdominal muscles and core
Hanging movements – Improves grip strength and body control
Which grip options does the Dip Bar offer?
The Dip Bar has two grip positions, allowing you to adapt it to different exercise styles. The non-slip handles provide maximum safety and control during your workout.
How stable is the Dip Bar?
The Dip Bar is made of high-quality steel and features a robust, durable construction that can withstand even intense use.
What is the maximum weight capacity?
The maximum weight capacity is 136 kg, making the Dip Bar suitable for demanding workouts.
Which equipment is the Dip Bar compatible with?
The Dip Bar is specifically designed for the Sportstech Smith Machines SXM150 and SXM200 and cannot be used with other weight stations or free-standing weight racks.
You can find all the important information in the manual.