Barbell FAQ

The barbell is a versatile piece of training equipment suitable for many strength and muscle-building exercises. It allows for safe and effective training at all fitness levels and can be adjusted to your individual fitness level by adding weight plates.

The barbell has a sleeve diameter of 50 mm and is suitable for compatible Olympic weight plates. It is compatible with, among others, Sportstech weight plates from the WP100 series. These have a 55 mm hole and can be used safely on the barbell.

Length: 224cm
Weight: 20kg

The barbell is an ideal addition to the Sportstech Smith Machines SXM150 and SXM200. When used with these machines, it allows for safe, guided training for different muscle groups.

You can perform numerous compound exercises for the entire body with the barbell, including:
Squats for the legs and glutes
Deadlifts for the back, legs and core
Bench press for the chest, shoulders and arms
Shoulder press for the shoulder muscles
Barbell rows for the upper back
Biceps curls for the arm muscles
Triceps extensions for the triceps

The barbell features knurled grip areas for a non-slip grip, making your workout especially safe. The textured surface prevents your hands from slipping and provides optimal grip during exercises.

The knurled grip areas improve your grip during training and reduce the risk of your hands slipping during exercises. The grip diameter is approx. 30 mm, providing a comfortable and stable hold.

The barbell is made of high-quality steel and is chrome-plated to prevent corrosion and maximize durability.

Yes, the barbell comes with two spring collars. These allow you to secure the weight plates to the bar quickly and safely.