Monolift FAQ

A Monolift is a special training accessory that attaches to a Smith Machine and makes it easier to lift heavy weights safely. Instead of having to lift the weight from a fixed position, the Monolift automatically moves backwards as you lift the weight, so no unnecessary forward or backward movement is required. This promotes joint-friendly training and reduces the risk of injury.

The Monolift is a premium accessory for the Sportstech Smith Machines SXM150 and SXM200 and can be attached directly to the machines' racks. It is not compatible with other strength training machines or free-standing barbell racks.

A barbell and weight plates are required for effective training with the Monolift. Sportstech offers both an Olympic barbell and WP100 weight plates in various sizes (5 kg, 10 kg, 15 kg and 20 kg), which are ideal for use with the Monolift.

The Monolift enables a wide range of strength training exercises, particularly heavy compound exercises such as:
Squats – Reduces strain on the knee and hip joints by placing the barbell directly in the optimal starting position
Bench press – Ensures the barbell is positioned ideally, without the need to move it out of a holder
Overhead press – Supports correct posture and makes it easier to get into the starting position for pressing overhead

The Monolift is always supplied as a pair. Both supports are needed to safely set down or store a barbell. The package therefore contains two pieces.

The maximum weight capacity is 136 kg, making the Monolift suitable for advanced strength training as well.

The Monolift is made from a sturdy combination of steel, aluminum and plastic, ensuring high load capacity and durability.